Blog
Inner Peace: een moment voor jou. Een kijkje ac...
Soms lijkt het alsof alles op je afkomt: de drukte, de gedachten, de to-do lijst. Bij Fit-Spirit geloven we dat kleine momenten van aandacht waardevol zijn, juist ook op deze...
Inner Peace: een moment voor jou. Een kijkje ac...
Soms lijkt het alsof alles op je afkomt: de drukte, de gedachten, de to-do lijst. Bij Fit-Spirit geloven we dat kleine momenten van aandacht waardevol zijn, juist ook op deze...
Application of essential oil
Our oils are for external use only. Apply this oil to your wrists and behind your ears. It is safe to apply repeatedly and suitable for daily use. Because not...
Application of essential oil
Our oils are for external use only. Apply this oil to your wrists and behind your ears. It is safe to apply repeatedly and suitable for daily use. Because not...
How do you keep up with a bootcamp workout?!
It is important to prepare yourself well for a bootcamp training to ensure that you get the most out of yourself and prevent injuries. Below are some tips that can...
How do you keep up with a bootcamp workout?!
It is important to prepare yourself well for a bootcamp training to ensure that you get the most out of yourself and prevent injuries. Below are some tips that can...
How do you get back into sports and exercise af...
Exercise is healthy, we all know that. It is always a good idea to start exercising. But what if you want to pick up your exercise routine again after a...
How do you get back into sports and exercise af...
Exercise is healthy, we all know that. It is always a good idea to start exercising. But what if you want to pick up your exercise routine again after a...
RECIPE: 3 healthy(ier) sauces
Sauces are a great addition to many different meals. Unfortunately, many people reach for ready-made varieties, which are often full of unnecessary calories and additives. Below you will find three...
RECIPE: 3 healthy(ier) sauces
Sauces are a great addition to many different meals. Unfortunately, many people reach for ready-made varieties, which are often full of unnecessary calories and additives. Below you will find three...
Why the number on the scale doesn't matter
You are doing well with sports and exercise and pay attention to your diet. You feel more energetic and feel better about yourself. Yet the number on the scales just...
Why the number on the scale doesn't matter
You are doing well with sports and exercise and pay attention to your diet. You feel more energetic and feel better about yourself. Yet the number on the scales just...
More about essential oil
View all-
Peppermint
Mentha Arvensis Herb Oil
Peppermint
Mentha Arvensis Herb Oil
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Ylang ylang
Cananga Odorata Flower Oil
Ylang ylang
Cananga Odorata Flower Oil
